First, my goals:
1. No Sweets ~ except 3 M&M's in the afternoon, one splurge on Sundays, and one latte a week on Saturdays
2. No eating after 8 pm
3. Drink 2 glasses of water a day.
4. No finishing the girls' meals
5. Eat one serving of each fruit and vegetable a day.
6. Run 10 miles a week along with lifting 2x a week
7. Weigh in on Tuesdays.
Starting weight:
132 lbs.
I ate well yesterday, missed the fruits and vegetables but had no sweets! It is now 1:30 pm and today has also been good. I plan on running 3 miles on the treadmill this evening, and I am actually looking forward to that. But for now...nap time:)
Erin
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